Nature is a well where I draw inspiration from. Everywhere I go, I always see an opportunity to create magic. Planting myself into the scenery as I mold into whatever form I feel suits the moment. Click on any picture below to enlarge and scroll through. yō·ɡə noun; Sanskrit translation: YOKE; UNITY 1. a course of physical and mental disciplines for attaining liberation from the material world and union of the self  with the Supreme Being or ultimate principle. 2. any of the methods or disciplines prescribed, especially a series of postures and breathing exercises practiced to achieve control of the body and mind, tranquility, etc.… Continue reading Yoga

Self expression is a language all in its own. When I need to escape from the world, I choose art. Any form of it, making jewelry, dancing, singing, playing an instrument, painting and writing are just to name a few. Click on any picture below to enlarge and scroll through. ärt noun 1. the expression… Continue reading Arts

Nature is my sanctuary. I retreat into nature a lot to heal and ground myself. Whether it be the scenery, a flower, animals, insects, trees, the sun… I always seem to find something to photograph while I’m out.  Click on any picture below to enlarge and scroll through. pho·tog·ra·phy fəˈtäɡrəfē noun 1. the art or… Continue reading Photography

If I’m not in town, I am more than likely on the east coast; Playa Linda, Satellite Beach or Ft. Pierce are my favorite Florida getaway spots. I love being able to just grab my boards, get in my car and ride out. Whenever I am near water, I am in my element. There is… Continue reading Salt Life

I practice mindful eating. What does that mean? Well, to me, mindful eating means giving your body the proper nutrients it needs in order to survive and be healthy. If you listen closely, your body will tell you exactly what it needs. The hardest part is discerning what’s right for you. Click on any picture… Continue reading Food