My Blog

Lifestyle, Spirituality, Uncategorized, Yoga

🌟You are your own God. Only you can save yourself🌟

Sink into your hearts truth. Listen. Deep down in the depths of your soul Something is saying... I AM. I AM You. You are Me. I AM the Sky. I AM the Earth. I AM the Sun. I AM the Moon. I AM the Sea. I AM the birds and the bees. I AM the… Continue reading 🌟You are your own God. Only you can save yourself🌟

Lifestyle, Spirituality, Yoga

Trust in Divine time and just relax into the flow.

The flow which ebbs and flows with the tides. To be a piece of sea weed on the shore waiting for high tide is how we are meant to live and be. Waiting patiently knowing when to leap. Steady flowing like a calm and clear river. Never underestimate the intelligence of a calm body of… Continue reading Trust in Divine time and just relax into the flow.

Health & Nutrition, Lifestyle, Spirituality, Uncategorized, Yoga

I am not the person I am today because I took the easy path.

. . . I love my Ashtanga Yoga Practice. It is challenging and rewarding all at the same time. Last month I was having a tug of war with my practice. I felt like it was becoming too demanding. Taking up my mornings and afternoons sometimes because I would need to nap afterwards. I decided… Continue reading I am not the person I am today because I took the easy path.

Health & Nutrition, Lifestyle, Spirituality, Yoga

Yoga is good for man because the physical body improves, the nervous system improves, the mind improves, the intellect improves—so, how can yoga not be good? Krishna Pattabhi Jois

. . . Sometimes you step in sapp and it sticks to the bottom of your foot. The sapp seeps into the pores of your skin and becomes difficult to remove. If you leave it, it starts accumulating dirt and dust particles as time goes by. If you try and just use water to remove… Continue reading Yoga is good for man because the physical body improves, the nervous system improves, the mind improves, the intellect improves—so, how can yoga not be good? Krishna Pattabhi Jois

Ancient Wisdom, Lifestyle, Spirituality

Put your heart, mind, and soul into even your smallest acts. This is the secret of success. Swami Sivananda

Do you know the ancient Egyptian story of the goddess Ammut? She was known as the “devourer of the dead” and the “eater of hearts.” She had the body of a hippo and a lion, and the head of a crocodile. The ancient Egyptians feared that if they did something really bad in this lifetime,… Continue reading Put your heart, mind, and soul into even your smallest acts. This is the secret of success. Swami Sivananda

Art, Dance, Lifestyle, Music, Spirituality, Yoga

Detachment in life, is bliss✨

. . . Be 100% present and attentive. Speak your truth or maintain a dignified silence. Keep the focus on what's really important and what really matters. Let go of any attachment to outcome. . . . Attachments create suffering. When you attach to a certain thought, or action you cling to a specific outcome… Continue reading Detachment in life, is bliss✨

Lifestyle, Spirituality

Love, like life flows through the heart. Feel the thrill of the flow and say nothing. Rumi💝

Love is such an important quality to harness. Love truthfully is the only vibration that really exists. We have forgotten how to live in love. We have been taught to fear life, making it the only thing we’ve known for so long that it becomes difficult for some to let go of that vibration and… Continue reading Love, like life flows through the heart. Feel the thrill of the flow and say nothing. Rumi💝

Lifestyle, Spirituality, Yoga

We all have an untapped well of knowledge within us. The problem is we are so focused on the external world, that the insides get overlooked.

Truth lies within ourselves: it takes no rise from outward things, whatever you may believe. There is an inmost center in us all, where truth abides in fullness; and around, wall upon wall, the gross flesh hems it in, this perfect, clear perception -- which is truth. A baffling and perverting carnal mesh binds it,… Continue reading We all have an untapped well of knowledge within us. The problem is we are so focused on the external world, that the insides get overlooked.

Lifestyle, Spirituality, Yoga

I am my own physician. I am my own shaman. My breath, is my life force. My body, is my canvas. My mat, is my sidekick. Jessica Rovira

There comes a time that every obstacle may stand against you; it takes your love to keep you on track with what you are passionate about pursuing. Israelmore Ayivor I feel like everything lately has been trying to keep me OFF my mat. I am being hit with all the distractions at once. Laziness, mental… Continue reading I am my own physician. I am my own shaman. My breath, is my life force. My body, is my canvas. My mat, is my sidekick. Jessica Rovira

Art, Lifestyle, Music, Yoga

We will always be faced with obstacles in life. These are opportunities for us to grow. Stepping out of our comfort zone and into the creative flow that is our Divine nature. 

Do not resist any points of instability in your life, this even applies to your most treasured relationships or creative projects. That instability is just a growing pain because more consciousness, more love and more light wants to infiltrate and purveyed all parts of your life. The instability is not a sign of sickness but… Continue reading We will always be faced with obstacles in life. These are opportunities for us to grow. Stepping out of our comfort zone and into the creative flow that is our Divine nature.