Yoga

“I’m not flexible.”

Words of Wisdom for Students

In this field I always hear the same concern, “I’m not flexible.” I always respond, “If you can breath, you can do Yoga.” I heard someone say this once and because it is a simple and true statement, it stuck with me. I always encourage my students to accept where they are in their practice, whether they are beginners or ten year veterans. Keep at it, you’ll get there. Namaste!

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