Astrology, Lifestyle, Spirituality

♈️✨🌝 /// HARVEST FULL MOON /// IN ARIES /// 🌝✨♈️

Today, Sept. 24th, two days after the Sun enters Libra, and the equinox blessed us with celestial pixie dust, the full moon moves into Aries ♈️ and it is asking us to be bold and take initiative towards our goals. It’s about jumping in and taking risks without being overly concerned about the outcome. Don’t… Continue reading ♈️✨🌝 /// HARVEST FULL MOON /// IN ARIES /// 🌝✨♈️

Ancient Wisdom, Lifestyle, Spirituality

🍃🌸✨GOD🔅DESS ✨🌸🍃

What is a modern day God/dess? In my opinion, it is a wo/man who not only sees, but also honors all aspects of the Self as natural and therefore perfect and sacred. A God/dess is someone who acknowledges the darkness as well as the light with in them and loves both parts equally. A God/dess… Continue reading 🍃🌸✨GOD🔅DESS ✨🌸🍃

Food, Health & Nutrition, Lifestyle

🧡Papaya Super Power Breakfast Bowl🧡

I love papaya 🧡 not only is it sweet, fragrant and juicy 🤤 it is considered to have a lot of beneficial properties also. It helps speed up your metabolism, improving your digestion and aiding in weight loss; it boosts your immunity and lowers cholesterol. Papaya is high in antioxidants, vitamin C, fiber and fights… Continue reading 🧡Papaya Super Power Breakfast Bowl🧡

Lifestyle, Spirituality, Yoga

Saraswthi Jois U.S. Tour 2018, Jacksonville Beach, Florida.

The picture above was taken yesterday, the last of five magical days of led practice with the Mother of Ashtanga Yoga, Saraswathi Jois 🙏🏼🧘🏽‍♀️💓✨ I can't express how much this whole experience meant to me because there are no words that would capture the pure magic in its entirety. I seriously was and AM STILL… Continue reading Saraswthi Jois U.S. Tour 2018, Jacksonville Beach, Florida.

Lifestyle, Spirituality, Yoga

What an auspicious day 🙏🏼 First Day of the Saraswathi Jois U.S. Tour.

I was over-joyed with emotions and started crying as soon as Saraswathi walked through the door. Her essence is so captivating and her beauty shines from within ✨ I could barley get through the opening Mantra because the tears just kept falling down my face. I quickly wiped my tears with my hands and stood… Continue reading What an auspicious day 🙏🏼 First Day of the Saraswathi Jois U.S. Tour.

Lifestyle, Psychology, Spirituality, Yoga

Let’s talk about HUMAN PROJECTIONS.

What is a human projection? The unconscious transfer of ones own desires or emotions to another. It may appear that these qualities actually exist in the other person. . . . . . . Why do people project their emotions or desires on to others? It’s a defense mechanism, a form of protection. When we… Continue reading Let’s talk about HUMAN PROJECTIONS.

Lifestyle, Spirituality, Yoga

I am my own alchemist, transmitting negative energy into positive energy.

. . . Here’s the reality of it... You will not be 100% on point everyday. Social media can be somewhat of a stream of false advertisement. Posting our most perfect pictures and video clips. Very rarely do you see the effort behind it or the many epic fails it took to get that one… Continue reading I am my own alchemist, transmitting negative energy into positive energy.

Lifestyle, Spirituality, Uncategorized, Yoga

🌟You are your own God. Only you can save yourself🌟

Sink into your hearts truth. Listen. Deep down in the depths of your soul Something is saying... I AM. I AM You. You are Me. I AM the Sky. I AM the Earth. I AM the Sun. I AM the Moon. I AM the Sea. I AM the birds and the bees. I AM the… Continue reading 🌟You are your own God. Only you can save yourself🌟

Lifestyle, Spirituality, Yoga

Trust in Divine time and just relax into the flow.

The flow which ebbs and flows with the tides. To be a piece of sea weed on the shore waiting for high tide is how we are meant to live and be. Waiting patiently knowing when to leap. Steady flowing like a calm and clear river. Never underestimate the intelligence of a calm body of… Continue reading Trust in Divine time and just relax into the flow.

Health & Nutrition, Lifestyle, Spirituality, Uncategorized, Yoga

I am not the person I am today because I took the easy path.

. . . I love my Ashtanga Yoga Practice. It is challenging and rewarding all at the same time. Last month I was having a tug of war with my practice. I felt like it was becoming too demanding. Taking up my mornings and afternoons sometimes because I would need to nap afterwards. I decided… Continue reading I am not the person I am today because I took the easy path.