You’ve already learned how to teach… Now you’re being called to embody. 🪽✨
This 300-hour training is for yoga teachers ready to deepen their practice, refine their voice, and step into true leadership. Advanced studies. Sacred integration.
This is not about learning more.
It’s about becoming clearer, steadier, and more embodied in how you teach and hold space.
This 300-hour Yoga Teacher Training is an invitation into depth, mastery, and embodiment.
Designed for dedicated yoga teachers and serious practitioners, the Eight Limbs 300-Hour Training bridges classical yogic wisdom with modern application, guiding you beyond choreography and into true teaching, leadership, and self-realization.
This is not a surface-level certification.
This is a living sadhana.
Who This Training Is For
This program is ideal for you if you:
Have completed a 200-hour YTT Feel called to teach from experience, not scripts Want to deepen your understanding of Ashtanga, Hatha, and the Eight Limbs Are ready to refine your voice, presence, and purpose as a teacher Desire a training that honors discipline, devotion, and self-inquiry Want flexibility through open enrollment while maintaining structure and accountability
Training Format
**Part of the in-person program requirements is to attend the weekly Mysore classes at least 3 times a week. **
Self-paced learning combined with guided mentorship, live teachings, and community connection.
This format allows you to:
Integrate the teachings into your real life Move through the material with intention Study deeply without rushing the process
What You Will Study
(Curriculum Overview)
This 300-hour training builds upon the foundation of your 200-hour and expands your capacity as a teacher, practitioner, and space-holder.
🜂 Advanced Asana & Practice Methodology
Intelligent sequencing beyond set series Advanced postures, transitions, and modifications Sustainable practice for long-term teaching and personal longevity Refining hands-on assists and verbal cueing
🜃 Applied Yoga Anatomy & Subtle Body
Functional anatomy for yoga teachers Injury awareness, prevention, and adaptation Nervous system regulation and breath-body intelligence Chakras, nadis, prana, and energetic anatomy
🜄 Yogic Philosophy & Sacred Texts
The Eight Limbs of Yoga as a lived practice In-depth study of classical yogic philosophy Applying ancient teachings to modern life and teaching Ethics, integrity, and the responsibility of the teacher
🜁 Pranayama, Meditation & Inner Practices
Advanced breathwork techniques Meditation methodologies and facilitation Yoga Nidra and nervous system restoration Cultivating presence, awareness, and inner steadiness
🜔 The Art of Teaching & Leadership
Finding your authentic teaching voice Holding space with confidence and compassion Trauma-aware teaching principles Teaching beyond the mat: community, ritual, and service
✧ Integration & Embodiment
Personal sadhana development Reflective practices and journaling Mentorship, feedback, and self-inquiry Integrating yoga as a lifelong path, not just a profession
What Makes Eight Limbs Different
✔ Rooted in tradition, not trends
✔ Honors discipline and devotion
✔ Emphasizes embodiment over performance
✔ Supports both personal transformation and professional growth
✔ Designed to meet you where you are—and guide you forward
This training is as much about who you become as it is about what you learn.
Certification
Upon completion, you will receive a 300-Hour Yoga Teacher Training Certificate, allowing you to deepen your credentials and continue walking the path of study, teaching, and service.
Enrollment
Open Enrollment begins January 2026
In-Person / Immersion Track
$5,555
Includes:
Advanced asana, philosophy, anatomy, and teaching mastery In-person modules + direct mentorship Embodiment-based integration Leadership refinement
🌗 Hybrid 300-Hour
$4,444
Includes:
Online curriculum + selective in-person intensives Live calls, mentorship, and guided integration Less physical contact, same depth of study
🌑 Online-Only 300-Hour
$3,333
Includes:
Fully online advanced curriculum Recorded teachings + structured self-study Limited live support
***Applications are required to ensure alignment, integrity, and commitment within the container.
👉 8limbsytt@8limbsyogateachertraining.com
🔗 Apply now — https://docs.google.com/forms/d/1V8OpVPxjqkEOl8nEApLf58sdYWVfHJ9rTMSG8cfqF0U/viewform
~Jessica Rovira Yogi~ 