Awaken the Divine Within
With such an intense Yoga practice, I always make sure I'm getting sufficient protein in my diet. Here is a salad that is loaded with plant proteins and perfect for detoxing the body. Kale Quinoa Edamame Lima beans Mango Avocado Hemp seeds Tomato Almonds Lime Basil infused Evoo *I try and buy only organic.
Today, my shoulders feel SUPER tight! I needed help catching my heels in Kapotasana because of it. I also cried after I came out of it, which brought to my attention that I'm obviously holding on to some stuck emotions. I know what it is, and I'm working through it. One thing that's going to… Continue reading Heart Opening Green Smoothie Recipe
~Jessica Rovira Yogi~ 