Food, Health & Nutrition, Lifestyle

๐ŸงกPapaya Super Power Breakfast Bowl๐Ÿงก

I love papaya ๐Ÿงก not only is it sweet, fragrant and juicy ๐Ÿคค it is considered to have a lot of beneficial properties also. It helps speed up your metabolism, improving your digestion and aiding in weight loss; it boosts your immunity and lowers cholesterol. Papaya is high in antioxidants, vitamin C, fiber and fights… Continue reading ๐ŸงกPapaya Super Power Breakfast Bowl๐Ÿงก

Food, Health & Nutrition, Lifestyle, Spiritual

Perfect gift this season!

Looking for that unique gift this season... Celestial Body By Jessica Rovira has a variety of All Natural and/or homemade products such as body butter, custom hemp wrapped crystals, organic CBD cookies. IM me for more info. Prices start at $15 @jessicarovirayoga. Give a special gift to that special person in your life. #organicgifts #jessicarovirayoga… Continue reading Perfect gift this season!

Food, Health & Nutrition, Lifestyle

Overnight Plantbased Chia Pudding

Did you know that chia seeds are considered to be one of the most nutritional foods on the planet?! Well if you didn't, now you do. You may be asking yourself what is so special about these itty bitty little seeds? Don't let the size of these babies fool you, they are jam packed with… Continue reading Overnight Plantbased Chia Pudding

Food, Health & Nutrition

Autumn in a bite: Vegan Kale Salad

For a yogi, a sattvic (purest) diet is considered to be the most suitable in order to maintain a peaceful state and stay nourished. It also purifies and calms the mind, enabling it to function at its ultimate potential. According to Swami Vishnu Devananda, a sattvic diet leads to true health; a peaceful mind in… Continue reading Autumn in a bite: Vegan Kale Salad

Food, Health & Nutrition, Lifestyle

Last nights dinner was inspired by a fellow Yogi who also is living the plant based lifestyle.ย 

One thing I love about fall is the fruits and veggies that come with the harvest. One look at @yogiflows/IG post from Wednesday about her fall inspired vegan bowl and I was SOLD! It looked so yummy and nutritious and is perfect for the fall season. I just HAD to make it! Thanks sista for… Continue reading Last nights dinner was inspired by a fellow Yogi who also is living the plant based lifestyle.ย 

Food, Health & Nutrition

What was on the menu for lunch yesterday?!… Nope, not hot dogs…

Carrot dogs!!! I know that was corny but I just HAD too ๐Ÿ˜† Omg were these bunnies delicious and nutritious!!! Ever since I was a little girl, my mom has always said I eat like a rabbit. The body knows what it wants at a very young age. It's just a matter of tuning in… Continue reading What was on the menu for lunch yesterday?!… Nope, not hot dogs…

Food, Health & Nutrition

Gaia Heart Openning Greens: Fresh Cold Pressed Green Juice/Smoothies ๐Ÿ’š๐Ÿ๐ŸŒฑ๐Ÿƒ

I love greens๐ŸŒฑ drinking them, eating them, wearing them. Green reminds me of Mother Gaia, and her magical healing powers. It reminds me of my childhood days laying in the grass even though I knew it would make me itchy. Green reminds me of strength and stability. I was remembering the cartoon Popeye the Sailerman… Continue reading Gaia Heart Openning Greens: Fresh Cold Pressed Green Juice/Smoothies ๐Ÿ’š๐Ÿ๐ŸŒฑ๐Ÿƒ