Did you know that chia seeds are considered to be one of the most nutritional foods on the planet?! Well if you didn't, now you do. You may be asking yourself what is so special about these itty bitty little seeds? Don't let the size of these babies fool you, they are jam packed with… Continue reading Overnight Plantbased Chia Pudding
One thing I love about fall is the fruits and veggies that come with the harvest. One look at @yogiflows/IG post from Wednesday about her fall inspired vegan bowl and I was SOLD! It looked so yummy and nutritious and is perfect for the fall season. I just HAD to make it! Thanks sista for… Continue reading Last nights dinner was inspired by a fellow Yogi who also is living the plant based lifestyle.