Awaken the Divine Within
Did you know that chia seeds are considered to be one of the most nutritional foods on the planet?! Well if you didn't, now you do. You may be asking yourself what is so special about these itty bitty little seeds? Don't let the size of these babies fool you, they are jam packed with… Continue reading Overnight Plantbased Chia Pudding
For a yogi, a sattvic (purest) diet is considered to be the most suitable in order to maintain a peaceful state and stay nourished. It also purifies and calms the mind, enabling it to function at its ultimate potential. According to Swami Vishnu Devananda, a sattvic diet leads to true health; a peaceful mind in… Continue reading Autumn in a bite: Vegan Kale Salad
Carrot dogs!!! I know that was corny but I just HAD too 😆 Omg were these bunnies delicious and nutritious!!! Ever since I was a little girl, my mom has always said I eat like a rabbit. The body knows what it wants at a very young age. It's just a matter of tuning in… Continue reading What was on the menu for lunch yesterday?!… Nope, not hot dogs…
~Jessica Rovira Yogi~ 