Ancient Wisdom, Lifestyle, Spirituality, Yoga, Yoga Philosophy

Ishvara Pranidhana or Devotion is the fifth of five Niyamas (observances) studied in Yoga philosophy.

In a deep metaphysical sense, all that is conditioned is illusory. All phenomena are literally 'appearances,' the outer masks in which the One Reality shows itself forth in our changing universe. The more 'material' and solid the appearance, the further it is from reality, and therefore the more illusory it is. Annie Besant Niyamas, or… Continue reading Ishvara Pranidhana or Devotion is the fifth of five Niyamas (observances) studied in Yoga philosophy.

Ancient Wisdom, Lifestyle, Spirituality

🍃🌸✨GOD🔅DESS ✨🌸🍃

What is a modern day God/dess? In my opinion, it is a wo/man who not only sees, but also honors all aspects of the Self as natural and therefore perfect and sacred. A God/dess is someone who acknowledges the darkness as well as the light with in them and loves both parts equally. A God/dess… Continue reading 🍃🌸✨GOD🔅DESS ✨🌸🍃

Lifestyle, Spirituality, Yoga

Saraswthi Jois U.S. Tour 2018, Jacksonville Beach, Florida.

The picture above was taken yesterday, the last of five magical days of led practice with the Mother of Ashtanga Yoga, Saraswathi Jois 🙏🏼🧘🏽‍♀️💓✨ I can't express how much this whole experience meant to me because there are no words that would capture the pure magic in its entirety. I seriously was and AM STILL… Continue reading Saraswthi Jois U.S. Tour 2018, Jacksonville Beach, Florida.

Lifestyle, Psychology, Spirituality, Yoga

Let’s talk about HUMAN PROJECTIONS.

What is a human projection? The unconscious transfer of ones own desires or emotions to another. It may appear that these qualities actually exist in the other person. . . . . . . Why do people project their emotions or desires on to others? It’s a defense mechanism, a form of protection. When we… Continue reading Let’s talk about HUMAN PROJECTIONS.

Lifestyle, Spirituality, Yoga

I am my own alchemist, transmitting negative energy into positive energy.

. . . Here’s the reality of it... You will not be 100% on point everyday. Social media can be somewhat of a stream of false advertisement. Posting our most perfect pictures and video clips. Very rarely do you see the effort behind it or the many epic fails it took to get that one… Continue reading I am my own alchemist, transmitting negative energy into positive energy.

Lifestyle, Spirituality, Uncategorized, Yoga

🌟You are your own God. Only you can save yourself🌟

Sink into your hearts truth. Listen. Deep down in the depths of your soul Something is saying... I AM. I AM You. You are Me. I AM the Sky. I AM the Earth. I AM the Sun. I AM the Moon. I AM the Sea. I AM the birds and the bees. I AM the… Continue reading 🌟You are your own God. Only you can save yourself🌟

Lifestyle, Spirituality, Yoga

Trust in Divine time and just relax into the flow.

The flow which ebbs and flows with the tides. To be a piece of sea weed on the shore waiting for high tide is how we are meant to live and be. Waiting patiently knowing when to leap. Steady flowing like a calm and clear river. Never underestimate the intelligence of a calm body of… Continue reading Trust in Divine time and just relax into the flow.

Health & Nutrition, Lifestyle, Spirituality, Uncategorized, Yoga

I am not the person I am today because I took the easy path.

. . . I love my Ashtanga Yoga Practice. It is challenging and rewarding all at the same time. Last month I was having a tug of war with my practice. I felt like it was becoming too demanding. Taking up my mornings and afternoons sometimes because I would need to nap afterwards. I decided… Continue reading I am not the person I am today because I took the easy path.

Ancient Wisdom, Lifestyle, Spirituality

Put your heart, mind, and soul into even your smallest acts. This is the secret of success. Swami Sivananda

Do you know the ancient Egyptian story of the goddess Ammut? She was known as the “devourer of the dead” and the “eater of hearts.” She had the body of a hippo and a lion, and the head of a crocodile. The ancient Egyptians feared that if they did something really bad in this lifetime,… Continue reading Put your heart, mind, and soul into even your smallest acts. This is the secret of success. Swami Sivananda

Art, Dance, Lifestyle, Music, Spirituality, Yoga

Detachment in life, is bliss✨

. . . Be 100% present and attentive. Speak your truth or maintain a dignified silence. Keep the focus on what's really important and what really matters. Let go of any attachment to outcome. . . . Attachments create suffering. When you attach to a certain thought, or action you cling to a specific outcome… Continue reading Detachment in life, is bliss✨