In a deep metaphysical sense, all that is conditioned is illusory. All phenomena are literally 'appearances,' the outer masks in which the One Reality shows itself forth in our changing universe. The more 'material' and solid the appearance, the further it is from reality, and therefore the more illusory it is. Annie Besant Niyamas, or… Continue reading Ishvara Pranidhana or Devotion is the fifth of five Niyamas (observances) studied in Yoga philosophy.
The picture above was taken yesterday, the last of five magical days of led practice with the Mother of Ashtanga Yoga, Saraswathi Jois 🙏🏼🧘🏽♀️💓✨ I can't express how much this whole experience meant to me because there are no words that would capture the pure magic in its entirety. I seriously was and AM STILL… Continue reading Saraswthi Jois U.S. Tour 2018, Jacksonville Beach, Florida.
. . . Here’s the reality of it... You will not be 100% on point everyday. Social media can be somewhat of a stream of false advertisement. Posting our most perfect pictures and video clips. Very rarely do you see the effort behind it or the many epic fails it took to get that one… Continue reading I am my own alchemist, transmitting negative energy into positive energy.
Sink into your hearts truth. Listen. Deep down in the depths of your soul Something is saying... I AM. I AM You. You are Me. I AM the Sky. I AM the Earth. I AM the Sun. I AM the Moon. I AM the Sea. I AM the birds and the bees. I AM the… Continue reading 🌟You are your own God. Only you can save yourself🌟
The flow which ebbs and flows with the tides. To be a piece of sea weed on the shore waiting for high tide is how we are meant to live and be. Waiting patiently knowing when to leap. Steady flowing like a calm and clear river. Never underestimate the intelligence of a calm body of… Continue reading Trust in Divine time and just relax into the flow.
The journey into the heart is not an easy one. I still remeber the first time I saw the "inside" of my heart like it was yesterday. I was in yoga teacher training and we were deep in savasana. I remeber hearing the teacher say, "look inside your heart... See the beautiful rose that blossoms… Continue reading It’s better to be rich at heart than rich in pocket.
I woke up with the feels today... The sticky icky feels. Feeling purgy like a volcano was about to erupt inside of me. I felt nauseous and yucky, like something was crawling up my spine trying to work its way out. I skipped out on practice yesterday and today because I just didn't feel right.… Continue reading Uncensored Raw Emotional Material: If you are easily offended by vulgar words and ass shaking… I suggest you do not read this blog.