Looking for that unique gift this season... Celestial Body By Jessica Rovira has a variety of All Natural and/or homemade products such as body butter, custom hemp wrapped crystals, organic CBD cookies. IM me for more info. Prices start at $15 @jessicarovirayoga. Give a special gift to that special person in your life. #organicgifts #jessicarovirayoga… Continue reading Perfect gift this season!
Let's talk about my trip to Asheville, NC. Practicing Mysore Yoga with David Keil, level 2 authorized Ashtanga teacher. I heard so many good things about him from my fellow Ashtangi, Pricilla Payne who I practice with in Orlando, at Mysore Room Orlando. I just had to come and check him out for myself. We started… Continue reading We are not endowed with real life, and all that seems most real about us is but the thinnest substance of a dream — till the heart be touched. That touch creates us. -Nathaniel Hawthorne
There is something super special about the energy here in Asheville, NC. Everywhere you go, you can feel the high vibrations. Walking through downtown is like walking through a mystical town full of spirit. Each shop we passed by smelled of sage and incense. I feel so comfortable around these mountain people. They are earthy… Continue reading “Nothing glows brighter than the heart awakened to the light of love that lives within it.” —Guy Finley
Self-knowledge or self-realization is the main goal in Yoga. Consistent practice is scientifically proven to improve health, flexibility, strength, vitality, concentration, balance, peace of mind, mental clarity, awareness, and joy. The 8 Sutras (limbs/steps) of Yoga, help overcome the veils of illusion in order to reach self-realization. These 8 limbs are described by Patanjali in… Continue reading Exploring the 8 Limbs or “steps” of Yoga: Liberty comes with knowledge. When you act how you should, things will just happen.
I woke up with the feels today... The sticky icky feels. Feeling purgy like a volcano was about to erupt inside of me. I felt nauseous and yucky, like something was crawling up my spine trying to work its way out. I skipped out on practice yesterday and today because I just didn't feel right.… Continue reading Uncensored Raw Emotional Material: If you are easily offended by vulgar words and ass shaking… I suggest you do not read this blog.
I saw two turkeys on my way home from the beach, a sign to be grateful. For the Native people, the turkey was thought to be the "give-away." The philosophy of the "give-away" was a simple practice of deep abiding recognition of the sacrifices of the self and others. With all the disasters happening around… Continue reading Here one second, gone the next. I like to live life as if each day were my last. This is the path of the spiritual warrior. ~Jessica Rovira~
Yoga has this slick way of getting under your skin, even deeper into the depths of your soul. It has a way of reaching down into the unencumbered version of your true self. But like all life, you have to weed through the ugly parts of yourself in order to get to the gold. Yoga… Continue reading Yoga teaches you to laugh at yourself when you fall flat on your face and get back up and try again. ~Jessica Rovira~