The picture above was taken yesterday, the last of five magical days of led practice with the Mother of Ashtanga Yoga, Saraswathi Jois 🙏🏼🧘🏽♀️💓✨ I can't express how much this whole experience meant to me because there are no words that would capture the pure magic in its entirety. I seriously was and AM STILL… Continue reading Saraswthi Jois U.S. Tour 2018, Jacksonville Beach, Florida.
I woke up with the feels today... The sticky icky feels. Feeling purgy like a volcano was about to erupt inside of me. I felt nauseous and yucky, like something was crawling up my spine trying to work its way out. I skipped out on practice yesterday and today because I just didn't feel right.… Continue reading Uncensored Raw Emotional Material: If you are easily offended by vulgar words and ass shaking… I suggest you do not read this blog.