Lifestyle, Spirituality, Yoga

I am my own alchemist, transmitting negative energy into positive energy.

. . . Here’s the reality of it... You will not be 100% on point everyday. Social media can be somewhat of a stream of false advertisement. Posting our most perfect pictures and video clips. Very rarely do you see the effort behind it or the many epic fails it took to get that one… Continue reading I am my own alchemist, transmitting negative energy into positive energy.

Health & Nutrition, Lifestyle, Spirituality, Uncategorized, Yoga

I am not the person I am today because I took the easy path.

. . . I love my Ashtanga Yoga Practice. It is challenging and rewarding all at the same time. Last month I was having a tug of war with my practice. I felt like it was becoming too demanding. Taking up my mornings and afternoons sometimes because I would need to nap afterwards. I decided… Continue reading I am not the person I am today because I took the easy path.

Lifestyle, Spirituality, Yoga

I am my own physician. I am my own shaman. My breath, is my life force. My body, is my canvas. My mat, is my sidekick. Jessica Rovira

There comes a time that every obstacle may stand against you; it takes your love to keep you on track with what you are passionate about pursuing. Israelmore Ayivor I feel like everything lately has been trying to keep me OFF my mat. I am being hit with all the distractions at once. Laziness, mental… Continue reading I am my own physician. I am my own shaman. My breath, is my life force. My body, is my canvas. My mat, is my sidekick. Jessica Rovira

Lifestyle, Spirituality, Yoga

If there is a war in the world, there is a war within each of us. 

Wherever there is light, a shadow follows. Be not afraid of these dark places, dive deep into them. For they will lead you towards enlightenment.  ​​ ​​ After getting sick, I naturally was a little intimidated by second series. It takes a lot of strength and will power to get through this series. It also… Continue reading If there is a war in the world, there is a war within each of us. 

Lifestyle, Spiritual, Yoga

“Nothing glows brighter than the heart awakened to the light of love that lives within it.” —Guy Finley

There is something super special about the energy here in Asheville, NC. Everywhere you go, you can feel the high vibrations. Walking through downtown is like walking through a mystical town full of spirit. Each shop we passed by smelled of sage and incense. I feel so comfortable around these mountain people. They are earthy… Continue reading “Nothing glows brighter than the heart awakened to the light of love that lives within it.” —Guy Finley