Truth lies within ourselves: it takes no rise from outward things, whatever you may believe. There is an inmost center in us all, where truth abides in fullness; and around, wall upon wall, the gross flesh hems it in, this perfect, clear perception -- which is truth. A baffling and perverting carnal mesh binds it,… Continue reading We all have an untapped well of knowledge within us. The problem is we are so focused on the external world, that the insides get overlooked.
Category: Spirituality
I am my own physician. I am my own shaman. My breath, is my life force. My body, is my canvas. My mat, is my sidekick. Jessica Rovira
There comes a time that every obstacle may stand against you; it takes your love to keep you on track with what you are passionate about pursuing. Israelmore Ayivor I feel like everything lately has been trying to keep me OFF my mat. I am being hit with all the distractions at once. Laziness, mental… Continue reading I am my own physician. I am my own shaman. My breath, is my life force. My body, is my canvas. My mat, is my sidekick. Jessica Rovira
Vritis… Patterns of the mind. How do we overcome them? In order to know what we are, we must first know what we are not.
In Jnana Yoga or Yoga knowledge, we learn that there are five layers to realize the Self. Anamaya Kosh or Physical Body - external layer which we feed with food and water. Pranayama Kosha or Energetic body - that is nourished through breath, energy and chakras. Manomaya Kosha or Impure Mind - the 5 senses,… Continue reading Vritis… Patterns of the mind. How do we overcome them? In order to know what we are, we must first know what we are not.
Giving myself space to create and be free.
I haven't picked up the guitar in way too long, and moments like these remind me why I need to make it a daily thing. I just started strumming, and the lyrics started flowing. Allowing myself the freedom to know, I am still learning. I am not perfect. I am only perfectly me, being free.… Continue reading Giving myself space to create and be free.
Getting to know me…
Washington D.C. Trip / first time experiencing snow.My name is Jessica Rovira and I was born in a small town in Mississippi some time ago 😜 I'm an Aquarius Sun Sign. My Rising sign is in Virgo, and my Moon sign is in Pisces. That may not mean anything to those who don't follow astrology,… Continue reading Getting to know me…
Why do human beings feel the need to put labels on everything? As if we wouldn’t exist without a name.
We're always searching for labels trying to define ourselves, others, things... But what if there were no labels? Would we still feel complete? . What's in a label? Let's break this down: Label - a classifying phrase or name applied to a person or thing, especially one that is inaccurate or restrictive. . How… Continue reading Why do human beings feel the need to put labels on everything? As if we wouldn’t exist without a name.
When the mind is challenged and refuses growth, it’s an opportunity to rise above. Jessica Rovira
The mind is tricky. It likes to trap us in cyclical patterns because it doesn't like change. Even if the change is beneficial for us, the mind will still refuse it. It will use every distraction and excuse possible to keep you stuck in a specific pattern until you take action to change it. It's… Continue reading When the mind is challenged and refuses growth, it’s an opportunity to rise above. Jessica Rovira
The power is within you to create your own reality. Jessica Rovira
Let's talk about FORGIVENESS. . What is Forgiveness? The action or process of forgiving or being forgiven. What does it mean to forgive? To stop feeling angry or resentful toward (someone) for an offense, flaw or mistake. . How can we forgive those who have hurt us in some way? Whether it be physically, emotionally, mentally… Continue reading The power is within you to create your own reality. Jessica Rovira
Closing out 2017 with a big SMILE and welcoming 2018 with an OPEN HEART!
Every human being is an artist: your body is your brush, the Earth is your canvas, and your life is your painting. Paint a beautiful picture. Live well. -Robert Taylor . . . Lessons of 2017: . . . •patience •self reflection •forgiveness •trust in self •acceptance •compassion •unconditional love . . . I am taking… Continue reading Closing out 2017 with a big SMILE and welcoming 2018 with an OPEN HEART!
The only love that really exists is love of thy Self. Self-love fills you up with more love to give to all. Jessica Rovira
How is your relationship with yourself? Do you know yourself to the FULLEST?! Are you aware of who you truly are deep down inside? Do you love your imperfect self? Do you have shadows that you are ignoring or running from? It's time to really look behind the veils of society in order to know… Continue reading The only love that really exists is love of thy Self. Self-love fills you up with more love to give to all. Jessica Rovira