Lifestyle, Spirituality, Yoga

We all have an untapped well of knowledge within us. The problem is we are so focused on the external world, that the insides get overlooked.

Truth lies within ourselves: it takes no rise from outward things, whatever you may believe. There is an inmost center in us all, where truth abides in fullness; and around, wall upon wall, the gross flesh hems it in, this perfect, clear perception -- which is truth. A baffling and perverting carnal mesh binds it,… Continue reading We all have an untapped well of knowledge within us. The problem is we are so focused on the external world, that the insides get overlooked.

Lifestyle, Spirituality, Yoga

When the mind is challenged and refuses growth, it’s an opportunity to rise above. Jessica Rovira

The mind is tricky. It likes to trap us in cyclical patterns because it doesn't like change. Even if the change is beneficial for us, the mind will still refuse it. It will use every distraction and excuse possible to keep you stuck in a specific pattern until you take action to change it. It's… Continue reading When the mind is challenged and refuses growth, it’s an opportunity to rise above. Jessica Rovira

Lifestyle, Spirituality, Yoga

The power is within you to create your own reality. Jessica Rovira

Let's talk about FORGIVENESS. . What is Forgiveness?  The action or process of forgiving or being forgiven.  What does it mean to forgive?  To stop feeling angry or resentful toward (someone) for an offense, flaw or mistake.  . How can we forgive those who have hurt us in some way? Whether it be physically, emotionally, mentally… Continue reading The power is within you to create your own reality. Jessica Rovira

Lifestyle, Spirituality

The only love that really exists is love of thy Self. Self-love fills you up with more love to give to all. Jessica Rovira

How is your relationship with yourself? Do you know yourself to the FULLEST?! Are you aware of who you truly are deep down inside? Do you love your imperfect self? Do you have shadows that you are ignoring or running from?  It's time to really look behind the veils of society in order to know… Continue reading The only love that really exists is love of thy Self. Self-love fills you up with more love to give to all. Jessica Rovira

Lifestyle, Spirituality, Yoga

It’s better to be rich at heart than rich in pocket. 

The journey into the heart is not an easy one. I still remeber the first time I saw the "inside" of my heart like it was yesterday. I was in yoga teacher training and we were deep in savasana. I remeber hearing the teacher say, "look inside your heart... See the beautiful rose that blossoms… Continue reading It’s better to be rich at heart than rich in pocket. 

Lifestyle, Spirituality, Yoga

If there is a war in the world, there is a war within each of us. 

Wherever there is light, a shadow follows. Be not afraid of these dark places, dive deep into them. For they will lead you towards enlightenment.  ​​ ​​ After getting sick, I naturally was a little intimidated by second series. It takes a lot of strength and will power to get through this series. It also… Continue reading If there is a war in the world, there is a war within each of us.