Awaken the Divine Within
. . . Sometimes you step in sapp and it sticks to the bottom of your foot. The sapp seeps into the pores of your skin and becomes difficult to remove. If you leave it, it starts accumulating dirt and dust particles as time goes by. If you try and just use water to remove… Continue reading Yoga is good for man because the physical body improves, the nervous system improves, the mind improves, the intellect improves—so, how can yoga not be good? Krishna Pattabhi Jois
. . . Be 100% present and attentive. Speak your truth or maintain a dignified silence. Keep the focus on what's really important and what really matters. Let go of any attachment to outcome. . . . Attachments create suffering. When you attach to a certain thought, or action you cling to a specific outcome… Continue reading Detachment in life, is bliss✨
Let's talk about FORGIVENESS. . What is Forgiveness? The action or process of forgiving or being forgiven. What does it mean to forgive? To stop feeling angry or resentful toward (someone) for an offense, flaw or mistake. . How can we forgive those who have hurt us in some way? Whether it be physically, emotionally, mentally… Continue reading The power is within you to create your own reality. Jessica Rovira
Creativity is a form of expression associated with the fifth chakra, Visuddha or sound. This chakra is associated with communication, and believe it or not, communication is a creative process. As Yogis, we use our bodies to communicate, twisting and turning into a form of art. By adding music, it becomes a way of self… Continue reading When we acknowledge and act upon our impulse to create, we are aligning our will with the creator.
Every human being is an artist: your body is your brush, the Earth is your canvas, and your life is your painting. Paint a beautiful picture. Live well. -Robert Taylor . . . Lessons of 2017: . . . •patience •self reflection •forgiveness •trust in self •acceptance •compassion •unconditional love . . . I am taking… Continue reading Closing out 2017 with a big SMILE and welcoming 2018 with an OPEN HEART!
~Jessica Rovira Yogi~ 