Awaken the Divine Within
The journey into the heart is not an easy one. I still remeber the first time I saw the "inside" of my heart like it was yesterday. I was in yoga teacher training and we were deep in savasana. I remeber hearing the teacher say, "look inside your heart... See the beautiful rose that blossoms… Continue reading It’s better to be rich at heart than rich in pocket.
Wherever there is light, a shadow follows. Be not afraid of these dark places, dive deep into them. For they will lead you towards enlightenment. After getting sick, I naturally was a little intimidated by second series. It takes a lot of strength and will power to get through this series. It also takes an… Continue reading If there is a war in the world, there is a war within each of us.
Let's talk about my trip to Asheville, NC. Practicing Mysore Yoga with David Keil, level 2 authorized Ashtanga teacher. I heard so many good things about him from my fellow Ashtangi, Pricilla Payne who I practice with in Orlando, at Mysore Room Orlando. I just had to come and check him out for myself. We started… Continue reading We are not endowed with real life, and all that seems most real about us is but the thinnest substance of a dream — till the heart be touched. That touch creates us. -Nathaniel Hawthorne
One thing I love about fall is the fruits and veggies that come with the harvest. One look at @yogiflows/IG post from Wednesday about her fall inspired vegan bowl and I was SOLD! It looked so yummy and nutritious and is perfect for the fall season. I just HAD to make it! Thanks sista for… Continue reading Last nights dinner was inspired by a fellow Yogi who also is living the plant based lifestyle.
~Jessica Rovira Yogi~ 