Awaken the Divine Within
The mind is tricky. It likes to trap us in cyclical patterns because it doesn't like change. Even if the change is beneficial for us, the mind will still refuse it. It will use every distraction and excuse possible to keep you stuck in a specific pattern until you take action to change it. It's… Continue reading When the mind is challenged and refuses growth, it’s an opportunity to rise above. Jessica Rovira
Let's talk about FORGIVENESS. . What is Forgiveness? The action or process of forgiving or being forgiven. What does it mean to forgive? To stop feeling angry or resentful toward (someone) for an offense, flaw or mistake. . How can we forgive those who have hurt us in some way? Whether it be physically, emotionally, mentally… Continue reading The power is within you to create your own reality. Jessica Rovira
Creativity is a form of expression associated with the fifth chakra, Visuddha or sound. This chakra is associated with communication, and believe it or not, communication is a creative process. As Yogis, we use our bodies to communicate, twisting and turning into a form of art. By adding music, it becomes a way of self… Continue reading When we acknowledge and act upon our impulse to create, we are aligning our will with the creator.
Every human being is an artist: your body is your brush, the Earth is your canvas, and your life is your painting. Paint a beautiful picture. Live well. -Robert Taylor . . . Lessons of 2017: . . . •patience •self reflection •forgiveness •trust in self •acceptance •compassion •unconditional love . . . I am taking… Continue reading Closing out 2017 with a big SMILE and welcoming 2018 with an OPEN HEART!
How is your relationship with yourself? Do you know yourself to the FULLEST?! Are you aware of who you truly are deep down inside? Do you love your imperfect self? Do you have shadows that you are ignoring or running from? It's time to really look behind the veils of society in order to know… Continue reading The only love that really exists is love of thy Self. Self-love fills you up with more love to give to all. Jessica Rovira
Looking for that unique gift this season... Celestial Body By Jessica Rovira has a variety of All Natural and/or homemade products such as body butter, custom hemp wrapped crystals, organic CBD cookies. IM me for more info. Prices start at $15 @jessicarovirayoga. Give a special gift to that special person in your life. #organicgifts #jessicarovirayoga… Continue reading Perfect gift this season!
Let me start by talking about who Laruga Glaser is to me. I remember when I first started doing Yoga 5 years ago, I looked up videos online to start my research on this miraculous new journey I had begun. I remember seeing the video of her by Alessandro Sigismondi https://youtu.be/SZCxKjgReQ4, were she just floated… Continue reading Vitality creates a certain depth to life. ~ Laruga Glaser ~ My weekend with Yogi Earth Goddess, Laruga Glaser at Miami Life Center.
Did you know that chia seeds are considered to be one of the most nutritional foods on the planet?! Well if you didn't, now you do. You may be asking yourself what is so special about these itty bitty little seeds? Don't let the size of these babies fool you, they are jam packed with… Continue reading Overnight Plantbased Chia Pudding
The journey into the heart is not an easy one. I still remeber the first time I saw the "inside" of my heart like it was yesterday. I was in yoga teacher training and we were deep in savasana. I remeber hearing the teacher say, "look inside your heart... See the beautiful rose that blossoms… Continue reading It’s better to be rich at heart than rich in pocket.
Wherever there is light, a shadow follows. Be not afraid of these dark places, dive deep into them. For they will lead you towards enlightenment. After getting sick, I naturally was a little intimidated by second series. It takes a lot of strength and will power to get through this series. It also takes an… Continue reading If there is a war in the world, there is a war within each of us.
~Jessica Rovira Yogi~ 