Awaken the Divine Within
. . . Sometimes you step in sapp and it sticks to the bottom of your foot. The sapp seeps into the pores of your skin and becomes difficult to remove. If you leave it, it starts accumulating dirt and dust particles as time goes by. If you try and just use water to remove… Continue reading Yoga is good for man because the physical body improves, the nervous system improves, the mind improves, the intellect improves—so, how can yoga not be good? Krishna Pattabhi Jois
There comes a time that every obstacle may stand against you; it takes your love to keep you on track with what you are passionate about pursuing. Israelmore Ayivor I feel like everything lately has been trying to keep me OFF my mat. I am being hit with all the distractions at once. Laziness, mental… Continue reading I am my own physician. I am my own shaman. My breath, is my life force. My body, is my canvas. My mat, is my sidekick. Jessica Rovira
Let me start by talking about who Laruga Glaser is to me. I remember when I first started doing Yoga 5 years ago, I looked up videos online to start my research on this miraculous new journey I had begun. I remember seeing the video of her by Alessandro Sigismondi https://youtu.be/SZCxKjgReQ4, were she just floated… Continue reading Vitality creates a certain depth to life. ~ Laruga Glaser ~ My weekend with Yogi Earth Goddess, Laruga Glaser at Miami Life Center.
The journey into the heart is not an easy one. I still remeber the first time I saw the "inside" of my heart like it was yesterday. I was in yoga teacher training and we were deep in savasana. I remeber hearing the teacher say, "look inside your heart... See the beautiful rose that blossoms… Continue reading It’s better to be rich at heart than rich in pocket.
Let's talk about my trip to Asheville, NC. Practicing Mysore Yoga with David Keil, level 2 authorized Ashtanga teacher. I heard so many good things about him from my fellow Ashtangi, Pricilla Payne who I practice with in Orlando, at Mysore Room Orlando. I just had to come and check him out for myself. We started… Continue reading We are not endowed with real life, and all that seems most real about us is but the thinnest substance of a dream — till the heart be touched. That touch creates us. -Nathaniel Hawthorne
There is something super special about the energy here in Asheville, NC. Everywhere you go, you can feel the high vibrations. Walking through downtown is like walking through a mystical town full of spirit. Each shop we passed by smelled of sage and incense. I feel so comfortable around these mountain people. They are earthy… Continue reading “Nothing glows brighter than the heart awakened to the light of love that lives within it.” —Guy Finley
I woke up with the feels today... The sticky icky feels. Feeling purgy like a volcano was about to erupt inside of me. I felt nauseous and yucky, like something was crawling up my spine trying to work its way out. I skipped out on practice yesterday and today because I just didn't feel right.… Continue reading Uncensored Raw Emotional Material: If you are easily offended by vulgar words and ass shaking… I suggest you do not read this blog.
~Jessica Rovira Yogi~ 